Please support my amazing sponsors that have allowed me to achieve my dreams and goals...


Bodybuilding at a competitive level is art! It is moving sculpture. Finish off your work of art with the perfect tan sunTANon.

Nick Northcoat is a passionate freelance photographer based on the Gold Coast. 

With the expertise of Jo Rogers, 7 times Ms Australia and NABBA Ms World runner up, we can help you prepare for your next competition.

Jo Rogers is world renowned for her custom designed, hand decorated bikinis, which have been described as "Works of Art" and are totally unique worldwide. 

We are here to work with you, to listen to you and work towards the best possible outcome.
Tim has many years of experience working in elite sport, his unique skills ensured that athletes didn't spend any longer than necessary out of action. These specialised skills are now available to you.


We offer flexible, low-rate membership options with unlimited 24 hour access!

Sierra Fitness offers advice from qualified health professionals to assist you with achieving your health & fitness goals

About US


  • Personal Training

  • Nutrition & Supplementation

  • Online Coaching

  • On stage posing coaching

  • Competition Preparation

  • Sports Performance 


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Contact US

Performance+ Nutrition & Training

Kaz Plum


P: 0404 728 338

Gold Coast - Brisbane - Sydney - Melbourne - Perth - Adelaide - Hobart
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