top of page

Kristy Shaw

I've only been on Team Kazza for just under 2 weeks. The change in my body both physically & mentally has been mind blowing. Before I joined Kaz's team I thought I was going along ok. Hitting it hard in the gym but constantly tired & lacked energy.In the past week I have never felt better. Your constant support & knowledge of both what supplements to take and what foods fuel my body have me feeling like a new person. I  could not highly recommend Performance+ Nutrition & Training, and Karen's services enough. You have been a god send and I can't wait to continue to work with you and reach my goal next year of hitting the stage 👙 xoxo

bottom of page