A Trainer With Results.
If you had told me 16 years ago I would be into health and fitness I would have died laughing. I led a life of partying, drinking and living on takeaways and microwave meals. I was in my 30’s when I made a drastic change in my lifestyle and began the journey that I never would have even dreamed about.
Owner- Performance+ Nutrition & Training
Certified Personal Trainer & Sports Nutritionist
3x Miss Australia Figure Champion
2x Miss NZ Figure Champion
Amateur Olympia Figure Champion
-Kaz Plum
Sports Performance Coaching
Personal Training
Nutrition & Supplementation Plans
Competition Preparation
